Peanut Safe Foods 
List of peanut free foods, allergen free food products, food allergy books and more...
Peanut Free Foods
The chart below provides examples of peanut free foods that people with a peanut allergy can buy to eat, such as, peanut safe cake mixes and snacks. The foods in the chart are eaten by our son who has a severe peanut allergy and is safe for his peanut free and tree nut free diet.

WARNING
This site and it's author make no statement or guarantee that these foods are safe to eat for anyone else that is allergic to peanuts or any other food allergen. Always read food labels and nutrition information carefully, every time, as manufacturers and restaurants may change ingredients and/or processing techniques. Always introduce new foods to someone with a food allergy in small doses and in controlled situations where proper emergency medical care is available should an allergic reaction occur.

Last updated:  Oct. 24, 2009

Peanut Safe Food Description Source
Snacks - Peanut Free
Nonuttin' Granola Clusters AllerNeeds
Cookies DARE
Cookies Divvies
Fruit Cups - Mixed Fruit, Peaches or Pineapple Dole
Granola- Enjoy Life Foods  (all products are allergy friendly) Shop Enjoy Life Foods
Cheetos Frito-Lay, Inc.
Doritos Frito-Lay, Inc.
Sun Chips Frito-Lay, Inc.
Ho Hos Chocolate Cakes (only some regional plants are peanut free) Hostess
Animal Cookies (frosted) Keebler
Scooby-Doo Baked Graham Cracker Sticks Keebler
Graham Cracker Bug Bites Keebler
Vanilla Wafers cookies Keebler
Fruit Flavored Snacks (SHREK, Cars, LEGO, etc.) Kellogg's
Snackables Cracker Cuts (Colby & Monterey Jack Cheese) KRAFT
Snack'N Cheese To-Go! Individually Wrapped (Co-Jack) Land O'Lakes
Skittles - Original Fruit Bite Size Candies MARS Snackfoods
Pringles (potato chips) Procter & Gamble
CHEEZ-IT Baked Snack Crackers Sunshine
GoGurt Portable Yogurt Yoplait
Breakfast Foods - Peanut Free
AllerEnergy bars AllerNeeds
Shake 'n Pour Buttermilk Pancake Mix General Mills
Bacon - Microwave Ready Original Hormel
Nutri.Grain Cereal Bars - Apple, Blueberry or Strawberry Kellogg's
POP-tarts Kellogg's
Special K Bar Kellogg's
Eggo Waffles Kellogg's
Oven Baked Biscuits (frozen) Pillsbury
Aunt Jemima Butter Lite Syrup The Quaker Oats Company
GoGurt Portable Yogurt Yoplait
Cake, Cookie, Cupcake & Muffin Mixes - Peanut Free
Cake Mix:
  • Angel Food - White
  • Super Moist w/pudding - Yellow
  • Super Moist w/pudding - White
Betty Crocker
Frosting:
  • Rich & Creamy - Milk Chocolate
  • Whipped - Fluffy White
Betty Crocker
Cake Mix:
  • Moist Supreme - Golden Butter
Pillsbury
Frosting:
  • Creamy Supreme - Vanilla
  • Whipped Supreme - Vanilla
Pillsbury
Cookie Mix:
  • Oatmeal Chocolate Chip - (bag)
Betty Crocker
Cookie Mix:
  • Ready To Bake Pre-Cut - Sugar Cookies
    (read label, not all varieties are peanut safe)
Pillsbury
Muffin Mix:
  • Blueberry- (bag)
  • Wild Blueberry- (box)
Betty Crocker
Candy - Peanut Free
Mars chocolate bars (only the ones manufactured in a Canadian Peanut-free and Tree Nut-Free facility) AllerNeeds
Blow Pop - Bubble gum filled sucker Charms Co.
Candy & Gum Divvies
SMARTIES candy Ce De Candy, Inc.
Starburst Original Fruit Chews Mars
Air Heads Sours Perfetti Van Melle, Inc.
Fast Food - Peanut Free
Chicken (My Chick-fil-A story) Chick-fil-A
Chicken Raising Cane's Chicken Fingers
Pizza Chuck E. Cheese
Pizza and Chicken Strips Papa Johns
Subway Sandwiches (only locations not serving peanut butter cookies) Subway
Hamburgers and Chicken Wendy’s
Miscellaneous Foods - Peanut Free
Ice Cream (Homemade Vanilla and Dutch Chocolate) Blue Bell Creameries, L.P.
Ice Cream (Fudge Swirl Stix, Swirl Popperz, and Italian Ice Swirls) PhillySwirl
Macaroni & Cheese Kraft
Apple Sauce Mott's
Fish Sticks Mrs. Pauls
Crescent Rolls - Original Pillsbury
Pizzas Shure Fine
Chicken Strips & Chicken Breasts Tyson
Peanut Safe Food Description Source

'width' is a duplicate attribute name. Line 1, position 36.

Products for people with food allergies

Allergen Free Food Products

       
All of the food products offered by AllerNeeds are produced in guaranteed peanut/tree nut free facilities.

They carry a large selection of allergen free foods for food allergies, such as, peanuts, tree nuts, gluten, dairy, egg, soy, shellfish and corn. Just use their easy Shop-by-Allergy Search tool to find foods that are safe for you to eat.

 

Peanut Allergy Blogs:


Ask About My Peanut Allergy

Ask About My Peanut Allergy
Peanut allergy blog of a child participating in a promising peanut allergy desensitization  treatment study at Arkansas Children’s Hospital.

Please Don't Pass the Nuts
Eating allergy-free in New York, one meal at a time.

Peanut Allergy Websites:

Food Allergy &Anaphylaxis Network (FANN)
The authoritative site whose mission is to raise public awareness, to provide advocacy and education, and to advance research on behalf of all those affected by food allergies and anaphylaxis.

Kids Health for Parents - Peanut Allergy
Only about 20% of people with allergies to peanuts and about 10% of those allergic to tree nuts outgrow the allergies.

Peanut Allergy Books